PgrancerThe family recipe box

Dinner / Mains

Southwest Chicken Bake

Source
Kraft recipe card
Serves
4
Prep
10 min
Cook
31 min
Cuisine
Southwestern

Ingredients

  • 2-1/2 Tbsp. (1/2 of 1-1/4-oz. pkg.) TACO BELL HOME ORIGINALS Taco Seasoning Mix
  • 1 lb. boneless skinless chicken thighs, cut into bite-size pieces
  • 2 Tbsp. KRAFT Light Zesty Italian Dressing
  • 1 cup canned no-salt-added black beans, rinsed
  • 1/2 cup frozen corn
  • 2 green onions, chopped
  • 1 cup TACO BELL HOME ORIGINALS Thick 'N Chunky Salsa
  • 1/2 cup KRAFT Mexican Style 2% Milk Finely Shredded Four Cheese
  • 2-2/3 cups hot cooked long-grain brown rice

Steps

  1. HEAT oven to 375°F.
  2. ADD seasoning mix to chicken in medium bowl; toss to evenly coat.
  3. HEAT dressing in large skillet on medium-high heat. Add chicken; cook and stir 5 min. or until evenly browned. Spoon into 1-1/2-qt. casserole; cover with layers of beans, corn, onions and salsa.
  4. BAKE 20 min. Top with cheese; bake 5 min. or until melted. Serve over rice.

Notes

kraft kitchens tips - SPECIAL EXTRA: Garnish each serving with 1 tsp. each BREAKSTONE’S or KNUDSEN Sour Cream and chopped fresh cilantro.

Reader review noted on card: “Fantastic! So yummy and tasty - Easy to make and a big hit with the family. I used the whole package of the taco seasoning and doubled up on the corn, black beans, and salsa. Tonight we are going to eat the left overs on a bed of Tostito Chips. Yummy!” (posted by tiffineygraham). Another review: “This was easy to make and very good to eat. You can’t even taste the brown rice, so the family doesn’t know they are eating healthy rice not white rice. May be a bit to salty for some. I am vegetarian so I made it with extra beans and used my soy chicken strips.” (posted by breno29)

Nutritional info per serving: Calories 470, Total fat 13g, Saturated fat 4.5g, Cholesterol 85mg, Sodium 1080mg, Carbohydrate 54g, Dietary fiber 8g, Sugars 4g, Protein 33g. Healthy Living Information: Generally Nutritious.

chickentaco seasoningblack beanscornsalsabrown ricekraft healthy living